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Nature's Way - Kelp, 660 mg Review

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I had done a little journal research on iodine supplementation before purchasing this, and there's some evidence that low iodine levels can lead to symptoms of hypothyroidism (tiredness, weight gain, cold hands and feet, etc) and possibly breast, prostate and thyroid cancers, ADHD, pre-eclampsia, and autism. One good overview article is at: [...]
I have many of these conditions running in one side of my family so I decided to give it a try. Within an hour or two, my hands started to feel warm. I immediately experienced a great increase in energy, which remains after taking iodine daily for the last two months. I'm also sleeping much better. My wife and son started taking this as well, also with very, very positive results.
According to NHANES, the large government study that examines nutrition in America over time, we ingest half as much iodine as we did in 1970, and very large percentage of us are deficient. This is a good way to replace what we've lost.

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Posted in: hypothyroid, supplements