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Martha C. Burke
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Vitafusion Prenatal, Gummy Vitamins, 90-Count Review
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I was very surprised to see that these do not contain ANY iron at all - which is ironic (ha!) since iron is pretty darn important when you're pregnant.
Also, today I happened upon an article describing the ill-effects of Retinyl Palmitate, which is a synthetic form of vitamin A. I was horrified to find that this is one of the main ingredients in these gummy vitamins. The best type of vitamin A for pregnant women is derived from plant-sources such as beta carotene. There is insufficient research available out there proving that Retinyl Palmitate is safe for pregnant women, and in fact most information out there recommends against ingesting it, as this form of vitamin A is present in most facial moisturizers, sunscreens etc. and getting too much in your system can lead to birth defects!
It would be much better if these gummies included beta carotene for a healthy vitamin A source, and also included iron. It's hard enough remembering to take pills each day, let alone downing a multitude of different pills. An 'all-in-one' prenatal vitamin would be much more convenient.
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Posted in: health, multivitamins, pre-natal, pre-natal vitamins, pregnancy, prenatal, prenatal vitamins, supplements, vitamins
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